Southern food enthusiasts flock to the Bojangles restaurant chain for Cajun-seasoned fried chicken, flaky buttermilk biscuits, and popular sides like green beans, coleslaw, and grits, to name a few. Thank you, {{form.email}}, for signing up. Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3, Burger King Chicken Fries Nutrition Facts, How Restaurants are Responding to the COVID-19 Outbreak, Weight Watchers Freestyle Points for Fast Food, You Won't Believe How Many Calories Are In A Chipotle Tortilla, McDonald's To Make French Fries Healthier. Bojangles informational guide for a healthy & balanced diet. The Breakfast Items on the Bojangles menu with the lowest amount of fiber are . $9.58. The Salads on the Bojangles menu with the lowest amount of cholesterol are . High in calories and sugar, Mtn Dew Southern Shock is the least nutritious beverage on Bojangles' menu. There are 15g in the Bo Berry Sweet Biscuit. Patrons may also indulge in salads, sandwiches, and family meal boxes including hearty portions of both entrees and side dishes. How can you tell if fries are bad? Order Zaxby's Delivery in Fultondale. There are a total of 24 grams of carbs in the Dirty Rice. Honey mustard is the highest-calorie extra and has 280 calories, 25g fat, 4g saturated fat, 13g carbohydrates, 1g protein, and 410mg sodium. The French Fries on the Bojangles menu with the lowest amount of protein are Seasoned Fries (Small) (2 g), Seasoned Fries (3 g). 27 febrero, 2023 . The Salads on the Bojangles menu with the lowest amount of carbs are Garden Salad (9 g), Supreme Salad (33 g). The Biscuits on the Bojangles menu with the highest amount of cholesterol are Bo Berry Sweet Biscuit ( mg), Plain Biscuit ( mg) and Gravy Biscuit ( mg). There are only a few gluten-free items on its menu, but Bojangles does offer some dishes for diners who need to avoid wheat and gluten. The Chicken on the Bojangles menu with the lowest amount of carbs are Chicken Leg (9 g), Cajun Spiced Chicken Leg (9 g) and Roasted Chicken Bites (9 g). 1,440 calories, 48 g fat (8 g saturated fat, 0 g trans fat), 2,640 mg sodium, 142 g carbs (7 g fiber, 32 g sugar), 35 g protein. The Salads on the Bojangles menu with the lowest amount of fiber are . 14g. Seafood may contain bones. Get it in the McDonald's app! If youre a regular here, try to mix it up by choosing the green beans or Cajun pintos, or just be intentional about including fruits, vegetables, and other fiber-rich options in your other meals. The Salads on the Bojangles menu with the lowest amount of saturated fat are . - Try tahini . However, there are a few options that have significantly fewer calories - like the Bojangles Cajun Pintos which only have 110 calories per serving. The Desserts on the Bojangles menu with the highest amount of sugar are Cinnamon Sweet Biscuit ( g), Sweet Potato Pie ( g). The French Fries on the Bojangles menu with the lowest amount of sodium are . Chicken Sandwiches & Tenders. The Salads on the Bojangles menu with the lowest amount of calories are Garden Salad (190 calories), Supreme Salad (460 calories). Bojangles' Nutrition Facts and Nutritional Contents including Calories, Fats, Carbs, Protein. She recommends selecting the Bojangles' Cajun Pintos and the Green Beans, as they are low in fat and contain some necessary fiber. The French Fries on the Bojangles menu with the lowest amount of fiber are . How many calories are in a Bojangles Gravy Biscuit? Calories, fat, protein, and carbohydrate values for for Bojangles Seasoned Fries Ind and other related foods. The Salads on the Bojangles menu with the highest amount of protein are Supreme Salad (42 g), Garden Salad (18 g). The French Fries on the Bojangles menu with the highest amount of cholesterol are Seasoned Fries (Small) ( mg), Seasoned Fries ( mg). advice every day. However, she advises that the nutritional information for salads on the menu does not include croutons or dressing, where most of the calories and sodium actually come from. The Italian dressing has far fewer calories than the other options (15) but more sodium (700mg, versus 280mg to 390mg for the other dressings). There are 36g in the Roasted Chicken Bites. Plus, it has 11 grams of saturated fat and 14 grams of sugar. The French Fries on the Bojangles menu with the highest amount of carbs are Seasoned Fries (27 g), Seasoned Fries (Small) (20 g). The Cajun Fries at Bojangles are generally considered to be a fairly unhealthy option, as they are covered in a heavy batter and then fried. [10] => 2 The Biscuits on the Bojangles menu with the highest amount of fiber are Bo Berry Sweet Biscuit ( g), Plain Biscuit ( g) and Gravy Biscuit ( g). The Sides on the Bojangles menu with the highest amount of protein are Macaroni & Cheese (11 g), Cajun Pintos (6 g) and Dirty Rice (5 g). There are 107. Even the Picnic (large) size of green beans has only 70 calories. How many calories are in a BojanglesGrilled Chicken Sandwich? While an individual serving of grits may not be the best option for those on a low-carb diet (it packs 19 grams of carbohydrates), Yule says it isn't a horrible side choice, as it contains no sodium, little fat, and only 80 calories. There are 2g in the Seasoned Fries (Small). The Breakfast Items on the Bojangles menu with the lowest amount of cholesterol are . Add green beans to your order to make for a more filling meal that's still vegan. Look below to find Bojangles calories and other nutrition info for all menu items. Step 2. Buckwheat is not just free of gluten but also a healthy option. If you are looking for a good side to order at Bojangles', Yule recommends an individual serving of the green beans, as it contains a mere 40 calories, no fat, and only eight grams of carbohydrates. Selecting chicken or fish reduces overall calorie count. The grilled chicken sandwich with lettuce, tomato, and mayo has 570 calories, 33g fat, 6g saturated fat, 36g carbohydrates, 29g protein, and 1,350mg sodium. The Breakfast Items on the Bojangles menu with the lowest amount of total fat are Bacon Biscuit (17 g), Egg Biscuit (30 g) and Egg & Cheese Biscuit (34 g). There are a total of 45 grams of carbs in the Cajun Filet Biscuit. Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. Ingredients: Potatoes, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [Wheat and Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (Maintain Color), Salt. For a nutritious meal, order the garden saladit's also the most nutritious item on the entire menu. Have you ever asked yourself, "How much weight can I lose in a month?" I love that you added Weight Watchers points. However, some locations have additional menu items, such as sweet potato pie. The Sides on the Bojangles menu with the highest amount of carbs are Macaroni & Cheese (33 g), Botato Rounds (31 g) and Dirty Rice (24 g). These green beans are cooked in "Bojangles' seasoning." This side only costs you about 20-70 calories depending on the size. The garden salad is one of the only vegetarian options and is the most nutrient-dense item on the menu. 5. The Sides on the Bojangles menu with the lowest amount of protein are Green Beans (2 g), Botato Rounds (3 g) and Mashed Potatoes N Gravy (3 g). The Sides on the Bojangles menu with the highest amount of sodium are Macaroni & Cheese ( mg), Cajun Pintos ( mg) and Dirty Rice ( mg). The Biscuits on the Bojangles menu with the lowest amount of total fat are Bo Berry Sweet Biscuit (15 g), Plain Biscuit (17 g) and Country Ham Biscuit (18 g). 20g. Calories in Bojangles - Menu With Nutrition Menu With Nutrition > Restaurant Foods > Bojangles Calories in Bojangles Browse all the foods and products from Bojangles and get their nutritional information. We appreciate it very much!! The Chicken on the Bojangles menu with the highest amount of sodium are Grilled Chicken Salad ( mg), Cajun Spiced Chicken Breast ( mg) and Roasted Chicken Bites ( mg). The Chicken on the Bojangles menu with the lowest amount of trans fat are . Calories: 360 Calories from Fat: 120 Total Fat: 14g Saturated Fat: 5g Trans Fat: 0.5g Cholesterol: 50mg Sodium: 970mg Carbohydrates: 37g Fiber: 2g Sugars: 5g Protein: 23g Double Roast Beef Sandwich Nutritional Information: The same ingredients and the same recipe as the classic sandwich, but with two times the amount of Arby's roast beef. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Although menu items can vary by location, most Bojangles restaurants offer these side-dish options: An individual size of the green beans contains 20 calories, 0g fat, 0g saturated fat, 5g carbohydrates, 2g protein, and 500mg sodium. The Biscuits on the Bojangles menu with the lowest amount of trans fat are . The Desserts on the Bojangles menu with the highest amount of trans fat are Cinnamon Sweet Biscuit ( g), Sweet Potato Pie ( g). I do! According to our website visitors, Small Seasoned Fries is not a healthy and nutritious option from Bojangles, with only 14% of voters finding it to be healthy. The Breakfast Items on the Bojangles menu with the highest amount of saturated fat are Bacon Biscuit ( g), Egg Biscuit ( g) and Egg & Cheese Biscuit ( g). There are a total of 440 calories in the Cajun Spiced Chicken Breast. High in calories and sugar, Mtn Dew Southern Shock is the least nutritious beverage on Bojangles' menu. Let us know what you think! The Breakfast Items on the Bojangles menu with the highest amount of sodium are Egg & Cheese Biscuit ( mg), Egg Biscuit ( mg) and Bacon Biscuit ( mg). The size with the fewest calories is the Small Seasoned Fries (360 calories), while the Picnic Size Seasoned Fries contains the most calories (670 calories). With a number of seasoned chicken items on the menu, you can order signature bone-in chicken, a few sides (including mashed potatoes and gravy), and salad without high amounts of fat. The Sides on the Bojangles menu with the highest amount of sugar are Macaroni & Cheese ( g), Cajun Pintos ( g) and Dirty Rice ( g). All sandwiches come topped with lettuce, tomato, and mayo on a toasted sesame bun. The Sides on the Bojangles menu with the highest amount of total fat are Botato Rounds (11 g), Macaroni & Cheese (7 g) and Mashed Potatoes N Gravy (6 g). The Chicken on the Bojangles menu with the lowest amount of calories are Cajun Spiced Chicken Wing (200 calories), Cajun Spiced Chicken Leg (230 calories) and Chicken Leg (230 calories). It is the highest in cholesterol, fat, and carbs out of any dessert. In general, water is your best bet when dining out, and the Bojangles bottled water provides 0 calories, 0g fat, 0g carbohydrates, 0g protein, and 0mg sodium. All Rights Reserved. There are 280g in a Roasted Chicken Bites. Weight Watchers points for the full Bojangles menu, Allergy Information: Bojangles Seasoned Fries does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*. Grilled, Crispy or Spicy Crispy, it's always cooked to order. The Biscuits on the Bojangles menu with the lowest amount of sugar are . They add sodium and calories to any sandwich (a plain biscuit alone has 930mg), just as they do with this Country Ham & Egg Biscuit. There are 11g in the Roasted Chicken Bites. The Sandwiches on the Bojangles menu with the lowest amount of trans fat are . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. The French Fries on the Bojangles menu with the lowest amount of total fat are Seasoned Fries (Small) (14 g), Seasoned Fries (20 g). The Desserts on the Bojangles menu with the lowest amount of sodium are . Portion size matters. Your daily values may be higher or lower depending on your calorie needs. Any cake or pie slice on the Popeyes menu is also going to be high in fat, sugar, and carbohydrates. Immediately place cut fries into the bowl of cold water and allow to soak for 10-12 minutes. day, 2022 Galvanized Media. Bojangles' Famous Chicken 'n Biscuits is a great place to indulge in decadent Southern staplesin fact, those decadent favorites are right there in the name of this beloved chain. There are 200g in a Cajun Spiced Chicken Wing. There are 33g in the Grilled Chicken Sandwich. Yule explains that the Steak Biscuit has 15 grams of saturated fat, one gram of trans fat, 1,547 grams of sodium, and only half the protein of the chicken breast option in the Best category. Order the chicken wing (8g carbohydrates) with an individual side of green beans (5g carbohydrates) for a healthy low-carb meal. The chicken leg kids' meal with green beans, water, and a biscuit has 520 calories, 29g fat, 11g saturated fat, 50g carbohydrates, 16g protein, and 1,650mg sodium. [9] => 1 The Sandwiches on the Bojangles menu with the highest amount of saturated fat are Cajun Filet with Mayo Sandwich ( g), Cajun Filet Sandwich ( g) and Grilled Filet Sandwich ( g). "Serving up Southern staples like fried chicken, pimento cheese, and southern gravy biscuits, Bojangles offers Cajun-style Southern comfort food that does not skimp on richness or flavor. Seasoned Fries Ind. There are 215g in a Seasoned Fries (Small). Bayanan Gina Jiki na Chicken Chicken Hidimar Girman cinya 1 Total Carbohydrates 14g 5% Fiber Dietary 1g 4% Sugars 0g Protein 21g 42% Nov 19, 2020. Mayonnaise Packet. It has only five grams of saturated fat and 690 milligrams of sodium, and it provides 30 grams of proteinwhich is great for making you feel full after the meal. The Desserts on the Bojangles menu with the lowest amount of total fat are Cinnamon Sweet Biscuit (18 g), Sweet Potato Pie (23 g). Learn how your comment data is processed. 762mg of sodium per serving. CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Krystal 8 categories in total 189 food items Calories in Krystal The Biscuits on the Bojangles menu with the highest amount of total fat are Bacon, Egg & Cheese Biscuit (42 g), Sausage and Egg Biscuit (38 g) and Steak Biscuit (35 g). There are 55g in the Bo Berry Sweet Biscuit. There are 375g in a Grilled Chicken Sandwich. The Sides on the Bojangles menu with the lowest amount of cholesterol are . Pickup. There are a total of 23 grams of protein in the Grilled Filet Sandwich. The Salads on the Bojangles menu with the highest amount of sugar are Supreme Salad ( g), Garden Salad ( g). However, she notes that the wing menu item is lower in protein than the leg portion. Regular Fries. "The Chicken Rice Bowl (With Biscuit) has 4,370 milligrams of sodium and 1,130 calories," Yule notes. The Bojangles kid's meals are served with water or milk, a side, and a biscuit. Calories, Fat, Protein, Fiber, & Carbs In Ihop Two-Egg Quick, Calories, Fat, Protein, Fiber, & Carbs In Ihop Omelette Avocado Bacon & Cheese, Calories, Fat, Protein, Fiber, & Carbs In Ihop Omelette Bacon Temptation, Calories, Fat, Protein, Fiber, & Carbs In Ihop Omelette Big Steak, Calories, Fat, Protein, Fiber, & Carbs In Ihop Omelette Chicken Fajita, Calories Burned For Treadmill: 8.5 km/h (7 minutes per km), Calories Burned For Treadmill: 7.5 km/h (8 minutes per km), Calories Burned For Treadmill: 6.6 km/h (9 minutes per km), Calories Burned For Treadmill: 4.6 km/h (13 minutes per km). The Biscuits on the Bojangles menu with the lowest amount of saturated fat are . The Chicken on the Bojangles menu with the lowest amount of fiber are . Bojangles Small Seasoned Fries contains 360 calories, 21 grams of fat and 39 grams of carbohydrates. The Salads on the Bojangles menu with the lowest amount of sugar are . Yule points out that the bowl meals on the Bojangles' menu tend to be calorie and sodium bombsthe Jambalaya Bowl is the worst of the bunch. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. However, these items come with heavy amounts of seasoning containing sodium and saturated fat. The Salads on the Bojangles menu with the highest amount of fiber are Garden Salad ( g), Supreme Salad ( g). There are a total of 40 grams of protein in the Grilled Chicken Salad. Checking the menu in advance can help you make the best choice for you. The chicken wing adds a little extra protein and energy to the meal, she adds. Keep reading to see the full nutrition facts and Weight Watchers points for Small Seasoned Fries from Bojangles Famous Chicken 'n Biscuits. Cut potatoes lengthwise into 4-6 sections (depending on desired thickness) then stack and slice into thin strips. There are 27g in the Grilled Chicken Sandwich. Home > Fast Food > Bojangles Nutrition Facts & Calorie Information. There are a total of 20 grams of fat in the Gravy Biscuit. The Desserts on the Bojangles menu with the lowest amount of calories are Cinnamon Sweet Biscuit (320 calories), Sweet Potato Pie (410 calories). (whole wheat) crackers with peanut butter as a healthy high calorie snack. hamburger patty, contains an average of 783 calories, according to LIVESTRONG's MyPlate Calorie Tracker. Calorie Goal 1270 Cal 730/2000Cal left Fitness Goals: Heart Healthy Fat 25 g 42/67g left The Desserts on the Bojangles menu with the highest amount of cholesterol are Sweet Potato Pie ( mg), Cinnamon Sweet Biscuit ( mg). document.addEventListener( 'DOMContentLoaded', function() { Beverages Condiments Desserts Kids Menu Menu Items Salad Dressings Salads Sandwiches & Burgers Sauces Sides Others The Chicken on the Bojangles menu with the highest amount of cholesterol are Cajun Spiced Chicken Leg ( mg), Cajun Spiced Chicken Wing ( mg) and Cajun Spiced Chicken Thigh ( mg). By Jennifer Purdie, M.Ed, CPT We are working on getting the ingredients for this item. Here you'll find a complete list of dishes from Bojangles restaurant, along with their calories, fat, protein, and more. There are a total of 20 grams of fat in the Seasoned Fries. How does this food fit into your daily goals? There are a total of 520 calories in the Cajun Filet Biscuit. $4.14. There are a total of 166 calories in the Dirty Rice. Step 3. The caloric content of calories 300 (1255 kJ) is 20 trans fat grams cholesterol 5 mg sodium370 mg 15% total Carbs In Bojangles Cajun Filet (no Biscuit) Bojangles' Cajun Filet is a popular menu item at the restaurant chain Bojangles '. Thanks so much for the posting of your nutrition charts. There are over 750 Bojangles' locations around the Southeastern United States. How many carbs are in Bojangles 1 Breast Dinner? It allows you to recreate that spice blend that we all know and love from their fries. If you choose seasoned chicken, a leg, breast, or wing has the least amount of fat, and if you pair the protein with green beans and a diet soda or better yet, water, you can maintain a heart-healthy diet while still enjoying your favorite flavors. The Sandwiches on the Bojangles menu with the lowest amount of cholesterol are . Beverages Lots of vegan soft drinks and beverages: Bottled Water Cheerwine Coffee Diet Mountain Dew Diet Pepsi Is there a menu item from Bojangles that were missing, or youd like to see? There are a total of 11 grams of fat in the Grilled Chicken Salad. Browse all the foods and products from Bojangles and get their nutritional information. Moreover, it is a strong source of antioxidants which have been associated with several health advantages, including better blood sugar regulation as well as lower . The Sandwiches on the Bojangles menu with the highest amount of calories are Grilled Chicken Club Sandwich (515 calories), Cajun Filet with Mayo Sandwich (495 calories) and Cajun Filet Sandwich (495 calories). There are 360 calories in Small Seasoned Fries from Bojangles. There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus in a serving of Small Seasoned Fries from Bojangles. The Chicken on the Bojangles menu with the lowest amount of cholesterol are . A 2-ounce serving of the Bojangles BBQ sauce is the most nutritious option in this category. Though a nearly 1,000 calorie burger is borderline unethical, that's nothing compared to the chain's six-piece Chicken Strip Basket. The lowest calorie sandwich is the Grilled Filet at 235 per serving. The Biscuits on the Bojangles menu with the highest amount of carbs are Bo Berry Sweet Biscuit (55 g), Cajun Filet Biscuit (45 g) and Steak Biscuit (44 g). The Breakfast Items on the Bojangles menu with the highest amount of carbs are Egg & Cheese Biscuit (35 g), Egg Biscuit (26 g) and Bacon Biscuit (26 g). The Sandwiches on the Bojangles menu with the highest amount of carbs are Cajun Filet with Mayo Sandwich (43 g), Cajun Filet Sandwich (43 g) and Grilled Chicken Club Sandwich (34 g). There are a total of 3 grams of protein in the Botato Rounds. Order the large 32-ounce portion and you'll be consuming 450 calories and 123g sugar. [7] => 1 "The individual serving of the Mashed Potatoes 'N Gravy has only 120 calories, which is about half of the calories of the small seasoned fries," Yule explains. The Breakfast Items on the Bojangles menu with the highest amount of total fat are Egg & Cheese Biscuit (34 g), Egg Biscuit (30 g) and Bacon Biscuit (17 g). Its called a Lite Platter (2 sides green beans and other side of your choice I get 2 green beans) toasted unbuttered bun and drink, This has been very helpful. The Salads on the Bojangles menu with the lowest amount of trans fat are . Popeye's Breasts contain 1330 mg of sodium (nearly a day's worth) per 440 calories, while KFC's Extra Crispy Breast contains 1140 mg of sodium per 490 calories. Carbs. Bojangles Nutrition Facts & Calorie Information. There are a total of 5 grams of fat in the Grilled Filet Sandwich. is bojangles sausage pork. "The milkshakes and frosted drinks are loaded with sugar and fat and should be treated as a beverage you drink occasionally," suggests Jones. This is the highest-calorie biscuit option; order the plain sausage biscuit instead if you'd like a meaty biscuit for fewer calories. The Sandwiches on the Bojangles menu with the highest amount of cholesterol are Cajun Filet with Mayo Sandwich ( mg), Cajun Filet Sandwich ( mg) and Grilled Filet Sandwich ( mg). You can order an individual biscuit sandwich (not a combo) with any mix of protein toppings: eggs, cheese, ham, Cajun filet, or sausage. The French Fries on the Bojangles menu with the highest amount of sodium are Seasoned Fries ( mg), Seasoned Fries (Small) ( mg). Look no further; you have landed on the right site. } else { 6254a4d1642c605c54bf1cab17d50f1e. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cut fresh and cooked twice - firm on the outside and mashed potato on the inside. The catch? Thank you for providing this information to the public! An individual portion of the macaroni and cheese provides 280 calories, 18g fat, 8g saturated fat, 21g carbohydrates, 8g protein, and 830mg sodium. To avoid cross-contamination, staff might be able to make your meal on a separate counter or using separate equipment. The Sides on the Bojangles menu with the lowest amount of sodium are . With only two chicken sandwich options available, choose the one that best satisfies your taste buds and make sure to order a veggie-forward side to keep the entire meal as nutritious as possible. Bojangles' menu offers side dishes, such as seasoned fries, that run from 25 to 344 calories. The Biscuits on the Bojangles menu with the highest amount of sugar are Cajun Filet Biscuit ( g), Bacon, Egg & Cheese Biscuit ( g) and Sausage and Egg Biscuit ( g). Bojangles Fries (1 serving) Calories: 344, Fat: 19g, Carbs: 0g, Protein: 0g Show full nutrition information Bojangles Fries (1 serving) Calories: 344, Fat: 19g, Carbs: 39g, Protein: 5g Show full nutrition information Bojangles Fries (1 serving) Calories: 344, Fat: 19g, Carbs: 0g, Protein: 0g Show full nutrition information Yule points out that they have only 125 calories, zero grams of saturated fat, and 650 milligrams of sodium. The Salads on the Bojangles menu with the highest amount of total fat are Supreme Salad (18 g), Garden Salad (9 g). The French Fries on the Bojangles menu with the lowest amount of saturated fat are . Use it in stir fries, as a veggie dip or find peanut-based salad dressing. The Cheddar Bo Biscuit also has 15 grams of saturated fat and half the protein of the chicken breast, Yule says. The Salads on the Bojangles menu with the highest amount of calories are Supreme Salad (460 calories), Garden Salad (190 calories). There are a total of 11 grams of fat in the Botato Rounds. My husband was recently diagnosed with Diabetes and need to count Carbs until he gets his numbers under control. The Sides on the Bojangles menu with the highest amount of cholesterol are Green Beans ( mg), Botato Rounds ( mg) and Mashed Potatoes N Gravy ( mg). Ingredients 1 lb Yukon gold potatoes, peeled 1 tbsp olive oil Spice seasoning mix 1 tsp green cardamom, ground 1 tsp onion powder 1 tsp chili powder 3 tsp white sugar tsp sea salt 1 tsp garlic. Calorie breakdown: 59% fat, 37% carbs, 4% protein. Calorie Goal 1785 Cal 215/2000Cal left Fitness Goals: Heart Healthy Fat 53 g 14/67g left Sodium 1559 mg 741/2300mg left if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { The Chicken Supremes Salad may be higher in sodium than Yule's other top choices for salads, but she notes that it still keeps its calorie count at a respectable 450. The sodium content is extremely high at 1350 milligrams." And, if we're being honest, beyond the potato fries, the milkshakes are the draw at Chick-fil-A. Choose the green beans and mashed potatoes and gravy as your sides to create the most nutritious meal. The Sandwiches on the Bojangles menu with the highest amount of protein are Grilled Chicken Club Sandwich (35 g), Grilled Chicken Sandwich (27 g) and Grilled Filet with Mayo Sandwich (23 g). For instance, How many calories in a Bojangles sausage patty? Please only comment if you have worked for this company before. Join for free! The Biscuits on the Bojangles menu with the lowest amount of sodium are . According to our website visitors, Small Seasoned Fries is not a healthy and nutritious option from Bojangles, with only 14% of voters finding it to be healthy. who are the parents of chaunte wayans. Order Online Five Guys Burgers & Fries Menu- Delivered to your door in minutes. French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Deep Fried Potato French Fries (from Frozen), Charley's Grilled Subs Cheese and Bacon Gourmet Fries. How Many Calories Are In A Side Of Fries At Bojangles? People on a 2,000 calorie diet will be meeting over half of their energy needs for the day with just this one meal, she says. The Chicken on the Bojangles menu with the lowest amount of total fat are Roasted Chicken Bites (11 g), Grilled Chicken Salad (11 g) and Cajun Spiced Chicken Wing (13 g). Bo's Nutrition Guide Complete Nutritional Information Get the full picture when it comes to your favorite Bojangles menu items. [3] => 3 Are you searching for Bojangles nutrition facts? The Chicken on the Bojangles menu with the lowest amount of sugar are . The Sandwiches on the Bojangles menu with the highest amount of sodium are Grilled Chicken Club Sandwich ( mg), Grilled Chicken Sandwich ( mg) and Grilled Filet with Mayo Sandwich ( mg). Bayanan Abincin Kaza Na Cinyar Bojangles Suna Bauta Girman cinya 1 Carbohydrates nawa ne ke cikin cinyar kaza daga Bojangles? Most french fries in a fast food restaurant are always high in net carb. 120 5 0 0 0 0 22 660 3 5 6 . Curly Fries - Small u Contains: Wheat Egg, Milk, Soy, Fish (where available) 128 410 200 22 3 0 0 940 49 5 0 5 Curly Fries - Medium u Contains: Wheat Egg, Milk, Soy, Fish (where available) 170 550 260 29 4 0 0 1250 65 6 0 6 Have your favorite Zaxby's Menu items delivered from a Zaxby's near you in Fultondale. First, let's take a look at how many calories are in a Bojangles meal. Look no further; you have landed on the right site. The Chicken on the Bojangles menu with the highest amount of saturated fat are Cajun Spiced Chicken Leg ( g), Cajun Spiced Chicken Wing ( g) and Cajun Spiced Chicken Thigh ( g). The first thing you need to do is to smell and the french fries. An order of Bojangles seasoned fries contains 38 grams of carbohydrates. Bojangles' small menu of extras contains four different dipping sauce options that allow you to customize the flavor of your biscuits and chicken.
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